Cold Dip Waiver form
To be filled out before attending a Cold Dip session

Birthday

*Health Advice for Cold Plunge: If you have a medical condition like heart disease, low/ high blood pressure or are pregnant, cold water therapy is NOT recommended. Please seek advice from a doctor.

*I understand that I am responsible for my own health and wellbeing when using the cold plunge. I will listen to my body and to my coach.

*Liability Waiver: I understand that using the cold plunge involves inherent risks including but not limited to personal injury, death & damage to property. I take responsibility and I do not hold Healing Possibilities responsible for any resulting harm.

*Beginners should start with shorter durations in the cold plunge of around 1-2 mins. I will exit the cold plunge should I feel any discomfort beyond the usual cold sensation.

*Other Contraindications: Cold water therapy can cause hypothermia and cold water shock. I agree to listen to my coach so that I am able to spot the signs & follow guidance.

*I allow any photos, videos or testimonials to be used by Julie of Healing Possibilities on social media & website.