Meditation & Mindfulness Coach Training
Develop the confidence to guide others whilst deepening your own practice
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Meditation and mindfulness have been an important part of my own personal and professional journey for many years and naturally weave through much of the work I teach and share with others.
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This certificated training is designed for therapists, healers, wellbeing practitioners and those wishing to confidently incorporate meditation and mindfulness into their professional work. It is equally suitable for those who simply wish to establish a stronger personal practice and experience the benefits within their own lives.
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Whether you work with Reiki, Crystal Healing, Sound Therapy, Yoga, coaching or other complementary therapies, meditation and mindfulness can become valuable additions to both one-to-one sessions and group work. They offer practical ways to help people develop greater awareness, relaxation, focus and connection with themselves.
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An important part of this training is developing your own practice. Experiencing meditation and mindfulness for yourself creates a stronger foundation before supporting others and allows you to teach from experience rather than theory alone.
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Throughout the course, you will experience a variety of meditation styles, guided visualisations, breathing techniques and mindfulness practices. We explore how mindfulness can be woven into everyday life, helping us become more present and aware of the world around us, whilst meditation offers opportunities for deeper reflection, relaxation and personal insight.
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You will learn how to confidently guide individuals and groups, create meaningful meditation experiences, and develop meditations that feel authentic to your own style and approach. By the end of the training, you will have gained practical skills, greater confidence and a deeper understanding of how meditation and mindfulness can support both personal wellbeing and professional practice.
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As someone who has always loved storytelling and visualisation, I have seen how guided meditation can create a safe and imaginative space where people can relax, reflect and reconnect with themselves. Developing a regular practice can help us step away from old patterns of thinking, cultivate greater self-awareness and bring a sense of calm and clarity into everyday life.
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Upon completion, you will receive certification enabling you to obtain professional insurance and incorporate Meditation and Mindfulness Coaching into your existing practice or establish it as a standalone offering should you wish to do so.
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Investment
£170
A deposit of £70 secures your place, with the balance payable before the course.
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Course Dates - 10:00 am to 4:00 pm
Thursday 9th July 2026
Tuesday 8th September 2026
Wednesday 7th October 2026
Monday 16th November 2026
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This courses is held from my practice in Ranworth, Norfolk.
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If you would prefer a different training date, please get in touch. This training can also be arranged on a one-to-one basis or for private groups.
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A selection of guided meditations for you to listen to.
Just click on the picture or description below.
The links will take you to another site
 Meeting Your Guides MeditationMeeting your guides can often seem a mystery. We can have preconceived ideas of what our guides should look like or if they have a name, who they are. This meditation will help you to challenge your beliefs about your ability to connect to your guides. It will help you to shift your frequency. Your guides are always with you, they are always close by, but you do have to invite and call them in. By understanding how easy it is to connect by opening your seventh energy chakra, opening your thir |  Inner Child MediationDiscovering your inner child can often be the key to looking after yourself in a kind way, loving yourself with honesty. This 10 minute meditation forms part of Reiki Level 1 study course. |
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 Chakra MeditationChakras develop every 7 years. This meditation takes you on a journey of colours, crystals and development ages of your chakras. The energy centres throughout the body. There are spaces after each chakra information for you to reflect on the ages. A longer space whilst sitting by the water enables you to bring all the information together. |  Pyramid Healing MeditationExperience a meditation seated within a copper pyramid. Feel the energies of Tetrahedron -Fire, Hexahedron - Earth, Octahedron - Air, Dodecahedron - Ether/Spirit, Icosahedron - Water. Restoring your energies, lighting up your inner wizard. Connecting to a world beyond the self. |
 Base Chakra MeditationThis Meditation will help you to focus on your base chakra. Find a place to relax where you will not be disturbed to listen to this recording. You may prefer to wear headphones or AirPods. Even if you fall asleep, you will still gain the full benefit from the contents of this meditation. |  Sacral Chakra MeditationThis Meditation will help you to focus on your sacral chakra. In this journey, we take a trip to an orange Grove in beautiful Tuscany. Using the orange peel to create our dreams and desires. Allow the relaxation, to move into your mind and body as you enjoy this journey. |
 Cutting the ties that bindThis meditation can help with relationships that are still affected by the energy of another person. We ask Archangel Michael to help us with this visualisation. You may find after carrying out this meditation you feel much freer and in your own power and the thoughts of the other person no longer affect you. During the meditation Archangel Michael will draw a figure of eight on the ground in front of you. You will see yourself standing in one half of the figure of eight. |  Discovering CrystalsTo understand the meaning of crystals takes experience. Using this meditation you can climb inside each crystal to discover what their energy means for you. Knowing the colours of the chakras will enable you to place the crystals correctly on the body during a healing session. Understanding the energy will enhance your ability as a crystal practitioner. This video and meditation can be used as part of my crystal practitioner course. Enjoy the experience of meeting the Diva or Keeper. |
 A walking meditationA local place just 5 miles from my home called Witton Woods by some and Bacton Woods by others. A working production forrest that changes throughout the seasons. Beautiful bird song can be heard, deers calling out and the scampering of squirrels. The woods also hosts fairie dens, a great find. Come with me on my walk with a grounding meditation at the start. Baxter the Sproodle loves being in the woods chasing around along the paths and off in the undergrowth. |  Reiki or Energy showerBring light into your body and clear your mind. Balancing and uplifting |
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