Finding Your Happiness — A Gentle Seasonal Journey
Take a day to pause, notice what makes you happy, and reconnect with yourself.
I’m often asked, “What is my purpose?”
My answer is simple: your purpose is to be happy.
These workshops were born from that question — a gentle way to explore what happiness really feels like.
You don’t need to be spiritual.
You don’t need to fix anything.
You just need to be present.
Each workshop is small — maximum 6 people — giving you a personal, calm experience.
You will explore happiness through:
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Gentle reflection and discussion
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Mindful walks to the nearby bird sanctuary
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Crystals and colour as tools for noticing joy
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Meditation and a restorative sound bath
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A nourishing lunch
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Attend as many or as few suits you
What’s Included:
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Guided discussions and quiet reflection
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Crystals and colour as tools to notice happiness
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Mindful walk to a nearby bird sanctuary
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Sound bath and gentle meditation
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Lunch provided
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Time to rest, notice, and reflect
Why Attend:
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Take a break from busy life
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Notice what makes you feel calm, happy, and relaxed
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Remember that happiness doesn’t need to be earned — it’s already inside you
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Experience a full day of calm, nature, and gentle support
Frequently Asked Questions:
Q1: Do I need to be spiritual?
No. This workshop is for anyone who wants a calm day to notice happiness.
Q2: Are midweek workshops suitable if I work or have family?
Yes. Midweek workshops run 09:30–14:30 and are quieter. Weekend workshops run 10:00–15:00 and suit families or those who work weekdays.
Q3: What should I bring?
Comfortable clothes for walking and gentle movement. A journal will be gifted to you for writing down thoughts. Crystals, meditation props, and lunch are provided.
Q4: Can I attend more than once?
Yes. Each seasonal edition has a slightly different focus. Returning participants are welcome.
Q5: How many people will be in the group?
Maximum 6 participants to keep the workshop personal and calm.
Q6: Do I have to attend all of them to benefit?
Showing up to just one will help shift your perspective on happiness. Drop in whenever you choose.
Booking Policy Terms & Conditions
Please note refunds are not available for these events - but maybe transferable to another date with 48 hrs notice
Spaces are limited to keep the day calm and personal. If one of these dates feels right for you, I’d love to welcome you.