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Wellbeing Wednesdays

Fairhaven Woodland and Gardens,

South Walsham

These are outdoor events and weather dependant

Reconnect with nature and take time for yourself with our seasonal Health & Wellbeing programme at Fairhaven Woodland and Water Garden. Designed to support relaxation, movement, and outdoor living, our rotating four-week programme offers a refreshing mix of activities in beautiful natural surroundings. From wild swimming and paddleboarding to the Wildside Sauna and relaxing Wellbeing Wednesdays, each session invites you to slow down, recharge, and enjoy the garden in a different way throughout the season.

Gong Bath Fairhaven.jpeg

Join us for a deeply relaxing outdoor Gong Bath

This immersive sound experience uses the soothing vibrations of gongs to help quiet the mind, release tension, and support deep rest and relaxation.

 

Simply lie back or sit comfortably in the peaceful surroundings of the gardens and allow the sound to wash over you.

 

No experience is needed, just come as you are and take time for yourself in a calm, restorative setting.✨

 

A perfect midweek reset to pause, breathe and reconnect.

Event Details: £15 per person  7.30pm – 8.30pm

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Please arrive 20 minutes early to allow time to walk to the session area🌿 Garden entry included from 2pm – 9pm, so you can make an afternoon of it.

Café open throughout the evening

Free parking available. Outdoor session (weather dependent)

Please bring a mat, blanket, or chair for comfort

Mindfulness Fairhaven.jpeg

Join us for a calming outdoor mindfulness session

This gentle guided practice is designed to help you slow down, focus on the present moment, and reconnect with a sense of calm and clarity.

 

Through simple breathing and awareness techniques, you’ll be supported to release tension, quiet the mind, and ground yourself in the peaceful surroundings of the gardens.

 

No experience is needed, just come as you are and take time for yourself in a supportive, restorative setting.

 

A perfect midweek reset to pause, breathe and reconnect.

 

Event Details: £10 per person Starts: 7.30pm – 8.30pm

 

Garden entry included from 2pm – 9pm, so you can make the most of it.

 

Café open throughout the evening.  

 

Free parking available. Outdoor session (weather dependent) 

Drumming Fairhaven.jpeg

Join us for our drumming circle

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We have drums for your to borrow but feel free to bring your own.

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Event Details: £15 per person Starts: 7.30pm – 8.30pm

​

 

Garden entry included from 2pm – 9pm, so you can make the most of it.

 

Café open throughout the evening.  

 

Free parking available. Outdoor session (weather dependent) 

Link will take you to Fairhaven Website

Walking Fairhaven.jpeg

Join us for a walking meditation.

This gentle guided practice is designed to help you slow down, focus on the present moment, and reconnect with a sense of calm and clarity.

 

Through simple breathing and awareness techniques, you’ll be supported to release tension, quiet the mind, and ground yourself in the peaceful surroundings of the gardens.

 

No experience is needed, just come as you are and take time for yourself in a supportive, restorative setting.

 

A perfect midweek reset to pause, breathe and reconnect.

 

Event Details: £10 per person Starts: 7.30pm – 8.30pm

Please arrive 20 minutes early to allow time to walk to the session area.

 

Garden entry included from 2pm – 9pm, so you can make the most of it.

 

Café open throughout the evening.  

 

Free parking available. Outdoor session (weather dependent) 

Link will take you to Fairhaven Website

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