Dip, Drum & Dance

Service Description

What’s the Idea of this day? Though we're not strictly about dancing, I guarantee that after a refreshing three-minute cold dip, you’ll feel inspired to break out into a few moves to get warmth into your body again! Cold dipping is renowned for its numerous benefits, and here's why you should try it. What’s Planned for the Relaxing Day? Cold Dip Experience: After a cupper and chat we will start your adventure with a quick cold dip to energise and awakens your senses. I will guide you through the process, explaining how you will feel and what to expect. It is just for a maximum of 3 minutes. No plunging or jumping in and your head remains out of the water. Remember the dip is optional – you can see how you feel on the day. Drumming to Raise Vibrations: We will have a lively drumming session designed to elevate our collective energy and create joyful connections. It’s a great way to warm up too. Relaxed Chats: Enjoy the opportunity to chat and connect with like-minded individuals over a warm drink, sharing thoughts and insights in a friendly atmosphere in the magical Healing Pod. Crystal Exploration: We will choose a crystal, or two, looking at the reasons why you chose those particular ones and understand how they can support your week ahead. Oracle Card Inspiration: Using oracle cards to offer inspiration and reflection for you. The message are often exactly what you need to hear, like it or not! Delicious Homemade Vegetarian Lunch: Lunch is provided and it will help recharge us. Please advise if you have any dietary requirements. Soothing Sound Bath: Wind down with a calming sound bath for total relaxation, connecting further with the crystals, raising your vibration, chakra balancing and connecting with your intuition. Dip, Drum & Dance together! Please complete the waiver form.