There are various types of healing so I thought I'd explore a few. Some modalities I practice myself and have clear evidence that healing really is beneficial to our human form. Mind and body. Tap on the photograph of the old oak tree in Bacton Woods to see my therapy page.
Let's begin with Spiritual Healing.
Spiritual healing is a type of healing that focuses on the spiritual aspects of a person's life. It can be done through a variety of methods, such as prayer, meditation, or ritual. Spiritual healing is often used to help people cope with stress, anxiety, and depression. It can also be used to help people heal from physical injuries and illnesses.
There is no one right way to do spiritual healing. The best way to find what works for you is to experiment and see what feels right. You can also ask a spiritual healer for guidance.
Some of the most common methods of spiritual healing include:
Prayer is a way to connect with a higher power and ask for guidance and healing.
Meditation is a way to quiet the mind and connect with the present moment. It can help to reduce stress and anxiety, and it can also help to promote healing.
Ritual is a way to mark special occasions and to connect with the spiritual realm. It can be used to heal from past traumas, to connect with loved ones who have passed away, or to simply ask for guidance and protection.
Spiritual healing can be a powerful tool for healing both the mind and the body. If you are struggling with stress, anxiety, or depression, or if you are healing from a physical injury or illness, spiritual healing may be a good option for you.
Crystal Healing is a great love of mine that I have practicing since 1999
Crystal healing is a practice that uses crystals to promote healing and well-being. Crystals are believed to emit energy that can be absorbed by the body, and they are often used in conjunction with other healing modalities, such as massage or acupuncture.
There is no scientific evidence to support the claims of crystal healing, but many people believe that crystals can help to improve their health and well-being. If you are interested in trying crystal healing, there are many resources available online and in bookstores. You can also find crystal healers in many communities.
When choosing crystals for healing, it is important to select crystals that resonate with you. You can do this by holding the crystals in your hands and feeling their energy. Some people also use pendulums to help them choose crystals.
Once you have chosen your crystals, you can use them in a variety of ways. Some people wear crystals as jewelry, while others place them on their body or in their homes. You can also use crystals in meditation or prayer.
If you are new to crystal healing, it is a good idea to start with a few basic crystals. Some good choices for beginners include quartz, amethyst, and rose quartz. These crystals are believed to have a wide range of healing properties.
Crystal healing is a safe and gentle practice that can be used by people of all ages. If you are looking for a way to improve your health and well-being, crystal healing may be a good option for you.
Reiki seems to be well known and I found this a great addition to my Crystal Healing work. A great combination. I became a Reiki Master in 2015
Reiki is a Japanese healing art that promotes relaxation and healing through the laying on of hands. It is based on the idea that the human body has an energy system that can be disrupted by illness or injury. Reiki practitioners believe that by placing their hands on the body, they can help to restore the flow of energy and promote healing.
Reiki is a safe and gentle form of healing that can be used by people of all ages. It is often used to treat a variety of conditions, including stress, anxiety, depression, insomnia, headaches, and pain. Reiki can also be used to support the healing process after surgery or other medical treatments.
If you are interested in trying Reiki, there are many Reiki practitioners who offer sessions. You can also find Reiki classes and workshops in many communities.
Here are some of the potential benefits of Reiki:
* Promotes relaxation and stress reduction
* Improves sleep quality
* Reduces pain
* Alleviates anxiety and depression
* Supports healing after surgery or other medical treatments
* Can help to improve overall well-being
If you are considering trying Reiki, it is important to find a qualified practitioner.
Sound Healing is by no means a new therapy but I would say this has really taken off in the last five years. I use Tuning Forks, Gongs, Drumming, Tubes and many percussion instruments to enhance my healing work.
Sound healing is a holistic treatment that uses sound to improve physical, mental, and emotional health. Sound healing can be done through a variety of methods, including listening to music, singing, drumming, and using sound machines.
Sound healing is believed to work by stimulating the body's natural healing mechanisms. When we hear sound, it travels through our ears to our brains and stimulates the release of hormones and chemicals that can help to reduce stress, improve mood, and promote healing.
Sound healing can be used to treat a variety of conditions, including stress, anxiety, depression, pain, and insomnia. It can also be used to support the healing process after surgery or other medical treatments.
If you are interested in trying sound healing, there are many resources available online and in bookstores. You can also find sound healers in many communities.
Here are some of the potential benefits of sound healing:
* Reduces stress and anxiety
* Improves mood
* Promotes healing
* Can help to improve sleep quality
If you are considering trying sound healing, it is important to find a qualified practitioner.
Gong Baths and Sound Baths are a great way to experience the direct benefits of sound healing.
Reiki Drum is a combination I have recently qualified in. I have found consciously putting these two amazing therapies together forms great visions, journeys and deeper healings.
I shall be also be teaching this as a therapy for the first time this year. I am very excited about this as it very much renewed my love of Reiki.
A Reiki drum is a drum that is used in Reiki healing. The drum is believed to help to promote the flow of Reiki energy and to create a relaxing and healing environment.
Reiki is a Japanese healing art that promotes relaxation and healing through the laying on of hands. It is based on the idea that the human body has an energy system that can be disrupted by illness or injury. Reiki practitioners believe that by placing their hands on the body, they can help to restore the flow of energy and promote healing.
Reiki drumming is a form of Reiki healing that uses the drum to help to promote the flow of Reiki energy. The drum is placed on or near the body, and the practitioner then uses their hands to drum on the drum. The drum is believed to help to create a vibration that can help to promote healing.
Reiki drumming can be done in a group or individually. It is often done in a sitting position, but it can also be done lying down. The practitioner will usually start by drumming slowly and gently, and then gradually increase the speed and intensity of the drumming.
Reiki drumming can be a relaxing and healing experience. It is often used to help to reduce stress, anxiety, and depression. It can also be used to help to promote healing after surgery or other medical treatments.
Card reading can be underestimated as a therapy. Often a way to seek guidance through Tarot or Angel Cards. The session can be very beneficial in helping a client have choices.
Tarot readings are a form of divination that uses tarot cards to gain insight into the past, present, or future. The cards are shuffled and laid out in a specific pattern, and the reader then interprets the cards to answer the querent's questions.
There is no one right way to read tarot cards. Some readers use a more intuitive approach, while others rely on more structured methods. There are also many different tarot spreads that can be used, each with its own strengths and weaknesses.
If you are interested in getting a tarot reading, there are many ways to find a reader. You can ask friends for recommendations, search online, or visit a local psychic or tarot shop.
When choosing a tarot reader, it is important to find someone who you feel comfortable with and who you trust. It is also important to make sure that the reader is using a deck of cards that you feel comfortable with.
Angel oracle card readings are a form of divination that uses angel oracle cards to gain insight into the querent's life. The cards are shuffled and laid out in a specific pattern, and the reader then interprets the cards to answer the querent's questions.
There are many different angel oracle cards available, and each deck has its own unique set of messages from the angels. The reader will usually choose a deck that resonates with them and that they feel comfortable using.
When the cards are laid out, the reader will usually start by looking at the overall energy of the reading. This will give them a general sense of what the querent is going through and what they need to hear. The reader will then look at each card individually and interpret its meaning.
Angel oracle card readings can be a fun and insightful way to learn more about yourself and your life. They can also be a helpful way to connect with your angels and to receive guidance from them.
If you are interested in getting an angel oracle card reading, there are many ways to find a reader. You can ask friends for recommendations, search online, or visit a local psychic or tarot shop.
When choosing a reader, it is important to find someone who you feel comfortable with and who you trust. It is also important to make sure that the reader is using a deck of cards that you feel comfortable with.
Tarot or Angel oracle card readings can be a fun and insightful way to learn more about yourself and your life. However, it is important to remember that angel oracle card readings are not a substitute for professional advice. If you are struggling with a serious issue, it is always best to seek professional help.
Meditation can be so comforting especially when used daily as a practice for a way of life. Carried out individually or within a group.
Meditation is a practice that trains the mind to focus and be present. It can be done by sitting in a comfortable position, closing your eyes, and focusing on your breath. You can also meditate by focusing on a mantra, a word or phrase that you repeat to yourself.
There are many different types of meditation, but all of them share the same goal: to help you train your mind to be more focused and present. Meditation can be used to reduce stress, anxiety, and depression. It can also help you to improve your focus and concentration.
If you are new to meditation, it is important to start with a short meditation session and gradually increase the amount of time you spend meditating each day. You can also find many helpful resources online and in bookstores.
Here are some of the benefits of meditation:
* Reduces stress and anxiety
* Improves focus and concentration
* Increases self-awareness
* Promotes relaxation and healing
* Can help to improve overall well-being
If you are interested in trying meditation, there are many resources available online and in bookstores. You can also find many meditation classes and workshops in your community.
Please checkout my website for further details of my healing session also for more information.
If you would like to chat or message me please use this email juliehealing44@gmail.com
Thank you for taking the time to read my blog.
Julie 🦋
