Inner Tranquility Yoga & Gong Bath

Service Description

Join us for a relaxing 45 minutes of yoga synchronising breath and mindful movement, to reconnect the mind and body.  A connection which is often lost in our hectic lives. Using this to settle into the present moment on your mat, a place where thoughts and worries don't exist, where you can focus on your breath and take a little time for you in the now.   You will hopefully leave the class feeling a bit more relaxed and ready to take on the coming week. Take a bit of time out for yourself to enjoy some gentle stretching and mindful movement. You will hopefully leave the class feeling a bit more relaxed and ready to take on the rest of the week. Bring an exercise mat, a pillow and blanket to keep you warm and comfortable for the Gong Bath. Immerse yourself in a world of sound, where instruments are played over and around you, giving an unforgettable experience and time is suspended so the body can vibrate more energetically bringing deep relaxation, rejuvenation .....a zen like peace. Please bring a drink with you. Sarah Knights of Inner Tranquility, Jae Hewitt of Intuitive 5D Healing and Julie Turner-Adkin of Healing Possibilities are your hosts for this wonderful event. Booking is essential as numbers are limited. Your investment £15 per person 10.30 start through to 12.00. Please arrive 10 minutes beforehand to settle into your place. Hevingham Village Hall Brick Kiln Road Hevingham Norfolk NR10 5NL Plenty of free parking available

Cancellation Policy

Things happen in life that can bring a necessary change. If you need to cancel or change your appointment, please do so with consideration, giving as much time as possible to enable me to rebook your slot. With thanks. Julie NB: This policy is not relevant for MBS bookings or Workshops.

Contact Details